MuscleTalk Logo

do u think my diet is good

makaveli1971 1996
  • Total Posts : 12464
  • Reward points: 10729
  • Joined: 2006/06/21 01:16:36
  • Status: offline
2006/07/12 01:02:04 (permalink)

do u think my diet is good

Heres my diet let me know if i should add more eatin more everyweek as well.I get up have a cyclone shake with milk then have egg rice with 2 leans bits beef few hrs later 1 whole tin of tuna in water mixed with a little bit of mayo 150-200grms of pasta cartons of fruit juice with each of the meals for dinner 4 lean pork chops with egg rice 4 pk of yogurts 2 bananas b4 bed another cyclone shake with milk is this enough to build real muscle and strength or sould i add more protein carbs and kals let me know cheers

1 Reply Related Threads

    • Total Posts : 43658
    • Reward points: 2778
    • Joined: 2004/10/28 09:38:01
    • Status: offline
    RE: do u think my diet is good 2006/07/12 01:25:01 (permalink)

    please post it in a list form, punctuate it and be a little more specific please
    Jump to:
    ©2019 All content is copyright of and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2019 APG vNext Commercial Version 5.5