RE: does my cutting diet look ok?
Why are you having a protein shake 15 mins before finishing morning cardio? ? ?
8 eggs or egg whites? ? ?
11am meal is incomplete.
PWO 'shake' whats in it? ? ? how much? ? ?
10pm meal wont provide a lot else apart from a few grams of fat and most protein, up the fat here.
11.30pm lose the whey before bed replace with solid protein or casein blend. Add healthy fats here too. Could go with just the cottage cheese if you wanted to.