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ephedrine advice

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adam09
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2009/07/27 14:39:48 (permalink)
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ephedrine advice

hi, my mate is after takin ephedrine but still wants to put muscle on, shud he eat alot whilst takin them? any advice???
 
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    PartyBoy
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    Re:ephedrine advice 2009/07/27 21:08:27 (permalink)
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    Why does he want to use it?

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    disco500
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    Re:ephedrine advice 2009/07/27 21:48:56 (permalink)
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    I used to take a lot of drin because of busy work and late training, it started with 1 tablet few months down the line i was popping 4 before training I lost about 2 stone on them and with that alot of strength, now i just go for a black coffee for a pick up.

    I know a few lads who use them when getting ready for a comp but they only used them for that 8 week period.
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    adam09
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    Re:ephedrine advice 2009/07/28 11:58:25 (permalink)
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    hes wanting to use them as hes a good size but wants to cut up. i trained with him saturday when he first had them and he was complaining because he didnt feel as pumped and felt as tho he had lost size, so he is unsure on what to do?
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    PartyBoy
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    Re:ephedrine advice 2009/07/28 12:08:12 (permalink)
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    adam09
    hes wanting to use them as hes a good size but wants to cut up.




    adam09
    but still wants to put muscle on
     



    Cutting up requires a general calorie deficit to requirements. Adding muscle requires a general calorie excess. Eph or no eph.

    Tell him to sort a priority then tailor diet and supplement use to that goal. Pointless taking eph while attempting to add muscle in the hope that it will target the fat. It doesn't work like that.



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    Artemis
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    Re:ephedrine advice 2009/07/29 16:25:47 (permalink)
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    Eph is like a Uzi, effective ats it job, but it doesnt careless what energy it burns, fat, sugar, carbs, muscle, all the same to eph no discrimination there.

    So if you want to cut you need stacks of cardio, clean diet and appropriate supplement, if you want to bulk you need to pack the food in like Johnny Vegas at an All You Eat BBQ and get heavy, real heavy with the weights.

    post edited by Artemis - 2009/07/29 16:26:55
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