fell of the wagon this weekend!

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2009/08/02 22:29:42 (permalink)

fell of the wagon this weekend!

oh fcuk

i've been really good over the last 2 months in an attemp to lose some fat eating right etc and recently on the keto diet for about a month.

anyway this weekend was an almighty blow out. I did intend to have a little rest from the diet before starting up again this week but I met up with some mates and got hammered 2nights in a row and ate ****e and got **** all sleep urgh

Had my carb up on friday but then was drinking all weekend so ive gained like 6lbs!!

oh well back at it 2morro

3 Replies Related Threads

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    Re:fell of the wagon this weekend! 2009/08/02 22:40:21 (permalink)
    will just be water mate, no long term damage done really, just get back onto the diet and stick with it!
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    Re:fell of the wagon this weekend! 2009/08/02 22:42:46 (permalink)
    You may loose a weeks progress mate but it's not the end of the world. As above once water drops off you'll be feeling/looking better within a matter of days anyway.
    Dan Nukem
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    Re:fell of the wagon this weekend! 2009/08/03 02:18:17 (permalink)
    That will satisfy you for another month, so another month of dieting, then another blow out.
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