RE: for all you with home gyms
AHHHHHH Its all in Swansea as well! I simply do not have the room for commercial equipment right now though. GUTTED! If they list any plates/bars or dumbells ill be in there like a flash though.
" Do not tell me to play the hand i've been dealt. To hell with the cards and damn the dealer! Any man can achieve anything if he works hard enough, and thats the truth of it. Go at it with all that you are, and it is within your reach"