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2007/06/09 20:49:16 (permalink)


hi guys, i am opening a gym soon and im tempted to use some gear. what would be ideal to use first ?? im not keen on needles so i was thinking of dianabol and oxys, whats your opinions on these two ?

im 26, 15 stone and not too sure how to measure body fat, can someone please explain ?

at the moment im training 4 times a week and have a steady diet,at least i think its steady

cheers people,

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    Valley Fitness
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