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gearimg up for 2007

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olliem
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2006/07/11 09:46:27 (permalink)

gearimg up for 2007

Competing next year (april - May) and am goin to bulk up till jan.
Ive never done a reall;y heavy course so i thinking of something like this.

wks 1 -4

750mg sus
600mg deca
375 mg tren

wks 5 - 8

400mg deca
500 mg prop
100 mg eod winni

wks 9

250mg prop
100mg eod winni

wk 10

100mg eod winni

I would also be interested in using test suspension but i have never used it before so was wonderung how i would fit it in, i dont mid dropping something else to fit it in.

If anyone has any suggestions then i would be greatful for the advice.

Thanks

Live it
#1

6 Replies Related Threads

    Valley Fitness
    susthead
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    RE: gearimg up for 2007 2006/07/11 10:01:36 (permalink)
    dont put on too much fat mate because you will have to loose hard earned muscle when taking a load of lard off , you want to get yourself to a stage where you can see your abs about 12 weeks out from the comp.

    use deca/test/dbol to bulk or deca /test/oxys , nothing technical save the tren for pre comp try and get 2 good 12 week cycles in.

    you should be able to put on 5 - 8 pounds of quality tissue if you train hard never miss a meal and get good rest.


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    #2
    olliem
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    RE: gearimg up for 2007 2006/07/11 16:11:29 (permalink)
    Yeah here what your saying and i aim to diet slowly over 4 - 5 months. Ive started up a bit of cv just for fitness at the moment.

    If i am to give the tren a miss how about test suspension?

    and how would i put it into the course ?

    Thanks

    Live it
    #3
    susthead
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    RE: gearimg up for 2007 2006/07/11 16:40:40 (permalink)
    suspension i wouldnt bother with mate its good in the last week of a diet to help carb up but thats it.

    ok

    600mg deca per week
    500mg testoviron a week
    400mg cyprinate per week
    40mg dbol per day

    do that for 12 weeks mate , you can drop the dbol after 8 weeks if you want i wouldnt tho myself , just thought id tell you that before all the other members here come on and tell you if you take dbol for more than 5 weeks you will end up in a&e with liver failure.

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    #4
    susthead
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    RE: gearimg up for 2007 2006/07/11 16:41:38 (permalink)
    oh yeah myself personally id run 1 arimidex everyday with that as well if you cant afford arim use tammoxifen 20mg per day.


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    #5
    Rossatron
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    RE: gearimg up for 2007 2006/07/11 17:15:43 (permalink)

    ORIGINAL: susthead

    600mg deca per week
    500mg testoviron a week
    400mg cyprinate per week
    40mg dbol per day

    600 deca seems like a lot tbh, i personally wouldnt go over 400 a week
    #6
    Big_Ad
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    RE: gearimg up for 2007 2006/07/11 17:18:49 (permalink)
    Keep it simple, change Test esters every 6 weeks.
    #7
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