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help changeing Routine to fit my kit

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harris24982
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2006/07/14 04:37:19 (permalink)
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help changeing Routine to fit my kit

hi

i plan on doing my routine at home for a couple of weeks till i get my gym membership sorted out

trouble is my routine was worked out for kit i dont have anymore (had to get rid when i moved house)

so i need to find any alternatives to these

Triceps pushdown (cable)
Lat pulldown
Leg curl

thanks
#1

1 Reply Related Threads

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    RE: help changeing Routine to fit my kit 2006/07/14 05:39:24 (permalink)
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    Skull crushers
    pullups
    Stiff legged deadlifts

    ?
    #2
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