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here we go again dnp

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diamond
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2003/06/13 10:43:04 (permalink)

here we go again dnp

i dont think we can have enough posts on dnp so im going to do a diary as well.this is my planned cycle taken first cap am a little apprehensive but hopefully ill be ok

day 1 200mg
day 2 200mg
day 3-9 400mg

diet will be protein 300g carbs some simple some complex 150g fat 30-50g kals between 1800-2200

supplements are high strengh multi vit from ast and some b6 cause i got some spare,ill also be aiming for 1-2 gallons of water a day.start weight 12 stone 7.will update dailly how im feeling ect
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    diamond
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    RE: here we go again dnp 2003/06/14 10:03:37 (permalink)
    well decided yesterday to go straight in at 400mg so its now 8days at 400mg.weight this morning is 12 stone 5 which has surprised me since its only been 24 hours.woke up during the night and my pillow was a bit wet but not feeling much heat this morning alittle warmer perhaps.one thing ive noticed is you seem to get a sore throat on dnp very quickly.just had my first simple carbs of the morning so i might get a little hotter soon,must admit i dont think this will be to difficult to deal with(i hope),going clubbing tonight but i dont think ill have any drink just diet cokes.will update again tommorrow
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    diamond
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    RE: here we go again dnp 2003/06/14 11:30:15 (permalink)
    well i think i spoke to soon about this is gonna be easy.my body has started to generate heat now and im sitting in front of a fan.ive also started to get a headache and i feel a bit sick and i feel a little shaky inside.im now gonna do some lunch and hopefully it wont come straight back up again.will throw a litre of water down my neck and see if it will rid me of the headache.
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    Carvegio
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    RE: here we go again dnp 2003/06/14 23:32:47 (permalink)
    good luck with it mate, the headaches could be from the loss of fluids, are you having to go urine a lot?

    this sucks as you need to drink to hydrate, but electrolytes are lost the more water you drink... eat lots of fruit and vegs, and drink prune/tomato/orange juice with a pinch of salt, or buy some cambell's v8 juice from tesco's
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    diamond
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    RE: here we go again dnp 2003/06/15 10:39:38 (permalink)
    well day 3 now and the sickness and stuff has gone and i feel ok.im a little hotter today but its not to bad at all.my weight has increased by 2lb this morning and feeling a little bloated obviously water retention although i look better in the chest area so i think the fat is coming off nicely.i was so hungry last night after the club and i gave in to kfc,3 piece chicken fries and beans,havent been to the loo either so that might be some of the extra weight in my stomach.im taking eca to help with cravings but last night i couldnt resist,but from now on i will be strict,no more clubbing till its over.i may go to 1500 kals today and make up the deficet for last nights binge.it shouldnt hurt for 1 day.well 5 days left to go heres hoping it doesnt get to much hotter but i expect by the end the 400mgs will have caught up and set me ablaze,next update will be in the morning.
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    diamond
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    RE: here we go again dnp 2003/06/16 11:44:07 (permalink)
    woke up this morning struggled to get out of bed but im not to hot so im taking 600mg today 600mg tommorow and 800mg for the final day.i no i will probably suffer on those doses but i want to get it over with as quick as possible as i feel like crud.ive only lost 1lb so far and im dissapointed my biceps look really small which not nice.hopefully im one of those people who lose it at the end.got my first workout today so ill see how it affects my performance down the gym.leg day falls on the 800mg day so i think ill probbably give squats a miss this week and just stick more to isolation work as i dont want to pass out and injure myself.thats it for now more tommorow.
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    diamond
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    RE: here we go again dnp 2003/06/17 11:43:07 (permalink)
    day 5 2nd day at 600mg and then 800mg tommorrow and its over.again the heat is easily bearable but i find im more exhausted than anything,thats the worst side effect so far.my weight has dropped to 12 stone 4 but water is very evident now so i no ive lost at least 2-3lb more than that.i found my workout really a chore yesterday although i managed to do my normal weights,but i felt week.i dont think ill do dnp again as the tiredness is getting to me and people keep asking whats wrong with me am i taking drugs??(my eyes do look like i am)cant wait to finish now and carb up.
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    whampyri
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    RE: here we go again dnp 2003/06/17 13:52:02 (permalink)
    Mate I think at 12 stone you are risking alot by going as high as 800mg. When will people realise that you lose the weight after the carb up phase at the end of the cycles half life. You will shed the water and see the results.

    Good luck anyway how much fat you can have at 12.5 stone I don't know like lol. I doubt it would of needed dnp.
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    aussiebastard
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    RE: here we go again dnp 2003/06/17 14:41:33 (permalink)
    Bro! what are you doing going to 800mg's on your first cycle, i'd laugh but it's not funny! Seriously if you lethargic on 400mg's then 800mg's you will think you are dieing! You do know that the active half life of DNP in your body is 36hrs don't you? So effectively tomorrow after you pop 800 you'll have over 1,400mg's of DNP in your system. This is very dangerous, the effective dose & lethal dose of DNP is so close you could drop dead at 800mg's @ your weight! I'm 16 stone with 10% bf & i don't go over 400mg's a day.

    No flame bro just concerned for your health!

    The headaches will be from lack of fluid, the nausia comes from a combo of carb depletion & the fact you are approaching your limit. The small looking bi's are from carb depletion too, you look flat on dnp but if you have studied up (which i doubt too much!) you would know when to carb up to maximise your anabolic rebound.

    The best cycles IMHO are long low dose cycles, typically i'd run 400mg's for 14 days or 200mg's for 21 days, you avoid the sides plus i think get better results.

    Anyway that's my thoughts!
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    diamond
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    RE: here we go again dnp 2003/06/17 14:45:37 (permalink)
    hi whamp im about 8% probably 5 when its done,im only doing tommorow at 800 then its all over.the heat isnt to bad just the tiredness.i wanna run some tren afterwards as ive read its good for adding lean mass with little to no body fat storage.then its off on holiday to the good old usa for 3 weeks.
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    diamond
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    RE: here we go again dnp 2003/06/17 14:51:44 (permalink)
    hi aussi im on 600mg at the moment.i suppose to be on the safer side i could just do 600 tommorw as well and chuck the last cap away.yeah i do no when to carb up 2-3 days after last dose was recommended by tony or when you fell its out of your system then load up for 2 days.how effective is the rebound from dnp what can i expect
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    aussiebastard
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    RE: here we go again dnp 2003/06/17 15:02:39 (permalink)
    ok bro, i wouldn't risk going to 800 @ your weight mate you don't want to boil your brain, and trust me the change form 600 to 800 is quite dramatic, i can handle 600 albiet with alot of lethargy and sweating but when i went up to 800 i was VIOLENTLY ILL, i mean the type of vomiting that you think will bring up kidneys lol!!

    If you are feeling depleted and flat now you will love the rebound when you carb up, you will puff out nicely as your muscles take in all those nice complex carbs & protien lol.



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    diamond
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    RE: here we go again dnp 2003/06/17 15:16:26 (permalink)
    sounds good mate i cant wait.it seems like ive been on it for ages.i will take your advice and stay at 600 for one day and lob the other cap.
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    diamond
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    RE: here we go again dnp 2003/06/18 10:45:41 (permalink)
    well i decided ive had enough after a lousy night so ive cut it short for 1 day, dont think it will make to much of a difference.so 2 days clean now and ill start my carb up on friday
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