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hi newbie here

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barksie
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2015/01/12 21:07:07 (permalink)
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hi newbie here

hi
 
names steve, age 57,  5 feet 5 inch, started gym last may (2014) , been going every day except weekends ever since,  and was a fat 13st 12 pound when i started,  went down to 11st 4 pound, then cut the cardio down and went up to 11 st 12 pound after  using the weights for a month and more than doubled my strength which was pathetic when i started, so looking forward to asking  questions on training and proper form and technique and getting them answered and hopefully getting stronger if possible at my age
 
steve
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4 Replies Related Threads

    The_Lone_Wolf
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    Re: hi newbie here 2015/01/13 09:20:35 (permalink)
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    Welcome to MT Steve. Start posting and get involved. 

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    Floydy
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    Re: hi newbie here 2015/01/13 13:32:08 (permalink)
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    Hi mate.
    Welcome. I'm sure you'll find all the info you need here from some very knowledgeable guys. :)
    #3
    James
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    Re: hi newbie here 2015/01/16 14:25:55 (permalink)
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    Welcome to MT!
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    redwing
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    Re: hi newbie here 2015/01/17 18:55:42 (permalink)
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    Welcome Mate.



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