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hip imbalance, what exercises ? pic

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ric28
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2009/07/26 10:08:10 (permalink)
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hip imbalance, what exercises ? pic

 

hi guys, i have posted a picture up from the end of last summers cut , ( digi cam is screwed so not got any of this years yet ).  anyway i am wanting some advice on how to build out my sides above my wide pelvis, as you look at the picture you can see that your left side and my right goes in like a womans,  whereas the other is fairly normal.  this has always been like this.

do i need to be building my obliques out on that side more than the other or is that not the oblique area, or is it lower lats that need  to be built more on that side,  it seems to be inbetween the lats and obliques so i am unsure what needs to be worked to get rid of the curve in so it matches the other side.

i have put on a decent amount of size this year but its still apparent, i will post up some pics when i have a camera.  so basically what muscle is it and what do i need to do to get my sides matching instead of 1 looking so weird.

cheers guys
post edited by ric28 - 2009/07/30 18:53:00
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2 Replies Related Threads

    ric28
    Universe Member
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    Re:hip imbalance, what exercises ? pic 2009/07/26 10:09:45 (permalink)
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    can anyone see the pic, its the first time i have tried to post  one
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    Red Bull
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    Re:hip imbalance, what exercises ? pic 2009/07/26 11:12:22 (permalink)
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    no, load it in imageshack then right click on the pic and copy the url. Once you have this paste it in between the two mountains symbol when using the full post option. Clear?, I thought not, but i tried!

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