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hours at gym?

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gaylad82
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2006/07/08 19:55:09 (permalink)

hours at gym?

hey guys just doing more research, listening to you guys and not gonna do any roids till im very well prepared. like not for a year or more....

any how....how many hours at the gym should you roughly be doin in gym when on roids? and how may days? and is it best to work one muslce group per session i.e one day chest then one day arms?

thnaks guz!
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    big_mal
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    RE: hours at gym? 2006/07/08 19:58:07 (permalink)

    ORIGINAL: gaylad82

    hey guys just doing more research, listening to you guys and not gonna do any roids till im very well prepared. like not for a year or more....

    any how....how many hours at the gym should you roughly be doin in gym when on roids? and how may days? and is it best to work one muslce group per session i.e one day chest then one day arms?

    thnaks guz!


    why you so curious if you know you're not ready?

    BTW, a year of training is still nowhere near enough before using steroids.
    #2
    gaylad82
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    RE: hours at gym? 2006/07/08 19:59:38 (permalink)
    i just wanna keep a lot of info written down...is that ok? and ive been traininig for 3 years nearly now.....so gona wait a year or more
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    freak_in_cage
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    RE: hours at gym? 2006/07/08 20:24:38 (permalink)
    wait and see how advanced your doing in a year gonna vary depending on what type of gear u do i expect!

    many ppl consider quality over time&quality when in the gym
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