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Helpful Replyhow many eggs a day?

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petemuscle
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2015/02/08 17:04:08 (permalink)
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how many eggs a day?

hi how many eggs do you have a day and how do you have them?
 
 
me 4 eggs scrambled
#1
makaveli1971 1996
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Re: how many eggs a day? 2015/02/08 17:09:53 (permalink)
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6 boiled, with 2 being whole, used to have 18 per day, but got bored after a while, so those 3 portions of 6 became 3 portions of 2.

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#2
Rob Reynolds
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Re: how many eggs a day? 2015/02/08 17:55:06 (permalink)
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6 whole eggs blended with 500 ml milk.
#3
Smokey87
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Re: how many eggs a day? 2015/02/08 18:11:25 (permalink)
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Depends how my diets looking. Anywhere from 3-12. Scrambled and poached are my favourite.
#4
IconWldn
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Re: how many eggs a day? 2015/02/08 19:44:35 (permalink)
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4-8 scrambled.
#5
jack5r
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Re: how many eggs a day? 2015/02/08 19:59:54 (permalink)
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Maybe 6 a week. Normally in an egg rice meal.

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#6
Suspirio
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Re: how many eggs a day? 2015/02/08 20:00:56 (permalink)
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Rob Reynolds
6 whole eggs blended with 500 ml milk.


Cooked or uncooked eggs?
#7
lotus
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Re: how many eggs a day? 2015/02/08 20:06:09 (permalink)
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None unless I go for a bacon, sausage ,beans ,toast and egg combo
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Floydy
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Re: how many eggs a day? 2015/02/08 20:17:19 (permalink)
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As lotus above ^.
I'll eat a fried egg with a breakfast or on a slice of gammon but boiled eggs just bloat my stomach and give me headaches.
#9
chorleylad
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Re: how many eggs a day? 2015/02/08 20:40:29 (permalink)
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6 for breakfast. Tried scrambled, dry-fried and now on boiled. No easy way of facing 6 eggs in the morning.
 
#10
lotus
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Re: how many eggs a day? 2015/02/08 20:42:16 (permalink)
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chorleylad
6 for breakfast. Tried scrambled, dry-fried and now on boiled. No easy way of facing 6 eggs in the morning.
 


Why force yourself to eat them if you don't like them lol
#11
chorleylad
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Re: how many eggs a day? 2015/02/08 20:50:25 (permalink)
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Cheap and plenty of fats. What would you recommend as a substitute?
#12
dementia
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Re: how many eggs a day? 2015/02/08 20:52:45 (permalink)
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4 mixed with salad cream, 4 slices of bread. Sandwiches that is.







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#13
lotus
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Re: how many eggs a day? 2015/02/08 20:59:59 (permalink)☄ Helpfulby chorleylad 2015/02/08 21:02:09
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chorleylad
Cheap and plenty of fats. What would you recommend as a substitute?


Whatever you like I eat loads of different things to fit in just depends what my macros are looking like . Eg if I need carbs and fats I might make low fat chips with reduced fat cheese melted on top . Can keep my fats up with venison burgers or sausages . The list of things is massive what you can actually eat . I forced myself to eat same monotonous foods for years with no benefits
#14
Floydy
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Re: Re: how many eggs a day? 2015/02/08 21:05:28 (permalink)
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dementia
4 mixed with salad cream, 4 slices of bread. Sandwiches that is.

4 sandwiches mixed with salad cream.
No eggs?
#15
faipdeooiad
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Re: Re: how many eggs a day? 2015/02/08 21:28:43 (permalink)
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never really ate them, but got the big pack of 30 boiled eggs from musclefood and have been eating them a fair bit because i can just take them out of the fridge when i go out.
#16
Rob Reynolds
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Re: how many eggs a day? 2015/02/08 21:46:25 (permalink)
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Suspirio
Rob Reynolds
6 whole eggs blended with 500 ml milk.


Cooked or uncooked eggs?



Raw/straight from the shell.
#17
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