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how much do you loose when you cut up for a show

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crazymatt
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2007/06/09 11:54:13 (permalink)
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how much do you loose when you cut up for a show

just wondering how much you loose in terms of both weight and measurements in the months leading up to a bodybuilding comp,

im currently about 14 1/2 stone

chest 45-46
waist 31
biceps 15.5-16.5
quads 26-27
calfs 14.5-15
neck 17

im just wondering how much longer to bulk for before i think about doing a comp

the gym is like women - takes up all your time, energy and money if you let it.
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    steveg
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    RE: how much do you loose when you cut up for a show 2007/06/09 12:11:09 (permalink)
    personally i lose about 10kg to competition weight but it all depends on how much fat you have at your heaviest weight. it isnt about weight lose, its all bout condition and holding as much muscle as possible. i go by the mirror rather than measuring.
    #2
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