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how much sleep ?

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ard-eoin tim
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2009/07/28 13:25:55 (permalink)
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how much sleep ?

these last few days ive been getting up then after having breakfast im falling asleep for another hour or 2, i no that i should be getting 8 hours sleep for me to get a good nights kip but since ive not been working im getting 11/12 hours and when i wake im still tired,and as for my breath its really smelly and theres a bad taste in my mouth
is this a bad thing getting all this sleep  or will i gain more as my body is getting a good rest,
is anyone having simular since they arnt working  
 
#1

15 Replies Related Threads

    Castor
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    Re:how much sleep ? 2009/07/28 13:38:36 (permalink)
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    Too much sleep makes me feel sh!t. Luckily i have a job to get up for (Great).

    Also, try brushing your teeth
    #2
    ard-eoin tim
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    Re:how much sleep ? 2009/07/28 13:42:04 (permalink)
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    lol i do brush my teeth but recently since ive been having this nap my breath is worse for some reason ,
    #3
    Castor
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    Re:how much sleep ? 2009/07/28 13:43:42 (permalink)
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    Is anyone else in your house?

    A mate of mine had this problem, turns out his flatmate was sticking his c0ck in his mouth while he was asleep.
    #4
    ard-eoin tim
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    Re:how much sleep ? 2009/07/28 13:46:31 (permalink)
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    lol^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
    #5
    chris87
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    Re:how much sleep ? 2009/07/28 13:49:01 (permalink)
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    Youre not the only one mate. since being out of a job i have been sleeping the days away and always feeling tired.
    #6
    edward22
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    Re:how much sleep ? 2009/07/28 19:30:15 (permalink)
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    fight the sleep after breakfast your body is i a routine , will take a few days but should clear after - go for walk to shop instead
    #7
    Dan Nukem
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    Re:how much sleep ? 2009/07/29 01:12:07 (permalink)
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    As already said, you need to establish a routine, no other way around it.

    The horrible smell is probably because your drinking coffee with your breakfast and/or taking protein before napping again. Tends to do that.
    #8
    galenkia
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    Re:how much sleep ? 2009/07/29 01:16:58 (permalink)
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    Sounds like too much sleep.I get the same if i oversleep.7 hours is plenty,but if i have 9 or 10 i find it hard to get up at all.Feel really lethargic.
    #9
    IamAdonis
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    Re:how much sleep ? 2009/07/29 01:21:29 (permalink)
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    Castor

    Is anyone else in your house?

    A mate of mine had this problem, turns out his flatmate was sticking his c0ck in his mouth while he was asleep.


    Yeah, that is the best cure for snoring I heard, an open mouth is an open door lol
     

     
     
    #10
    Lucutis
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    Re:how much sleep ? 2009/07/29 01:25:32 (permalink)
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    galenkia

    Sounds like too much sleep.I get the same if i oversleep.7 hours is plenty,but if i have 9 or 10 i find it hard to get up at all.Feel really lethargic.

    Your probably just hungover m8.





    #11
    galenkia
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    Re:how much sleep ? 2009/07/29 01:27:50 (permalink)
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    Lucutis

    galenkia

    Sounds like too much sleep.I get the same if i oversleep.7 hours is plenty,but if i have 9 or 10 i find it hard to get up at all.Feel really lethargic.

    Your probably just hungover m8.


    Damn,never thought of that.


    #12
    makaveli1971 1996
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    Re:how much sleep ? 2009/07/29 02:09:17 (permalink)
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    Sleep is vital in terms muscle growth,i find if i miss a few nights sleep i seem to decrease in size.

    Just be happy your getting some sleep,cause i am sure the time will come where you will almost have none whatsoever some nights.

    If you love something let it go,if it comes back to you it's yours,if it doesn't it never was.
    #13
    makaveli1971 1996
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    Re:how much sleep ? 2009/07/29 02:09:48 (permalink)
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    That for me = 1 moody bstard

    If you love something let it go,if it comes back to you it's yours,if it doesn't it never was.
    #14
    Knighty
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    Re:how much sleep ? 2009/07/29 05:50:55 (permalink)
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    The taste in your mouth will be because you're eating after waking up, then going back to bed.

    #15
    BIGDOWNUNDER
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    Re:how much sleep ? 2009/07/29 06:28:04 (permalink)
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    Castor

    Is anyone else in your house?

    A mate of mine had this problem, turns out his flatmate was sticking his c0ck in his mouth while he was asleep.



    I'll cross that bridge after i've burned it.
    #16
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