RE: how much water?
not sure its pointless to drink too much water. i drink loads of water and has the same effect on me as it does you! I,m not drinking it to loose weight, and dont know that it is a way of loosing weight unless your using it to compensate for not eating?? I've heard that people advise if you get hungry it could be that you actaul need something to drink (water). Or, like i said, compensating for food, where you obviously will loose weight! although i wouldn't advise this;)