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i need a fulll body workout

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leanmachine
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2006/07/15 17:12:30 (permalink)
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i need a fulll body workout

hi guys im looking for a good mass building and strength full body work out i was wondering if you could post your full bodyworkouts becuase im starting a new routie becuase mines getting boring lol and getting to a plateu stage so help please thanks.
#1

2 Replies Related Threads

    Montana
    Universe Member
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    RE: i need a fulll body workout 2006/07/15 18:41:48 (permalink)
    0
    Squats
    Bench Press
    Pullups
    SLDL
    Close Grip Bench

    Deadlift
    Military Press
    Bent Over Row
    Dips
    BB Curls

    Alternate sessions
    #2
    ice_mach
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