Re:is a slight ache in the lower back a sign of poor deadlift form?
What I thought woz a wee niggle in ma back ended up with me having spinal surgery last month.
Gutted !! Now have a spinal fusion @ L5-S1 and a Wallace ligament @ L4-L5. (cannae see me ever doin deads/squat etc with any kind o decent weight)
6 weeks post surgery now, recovering well but hate watching size fall off.
Look after your back with good form mate.