Sponsored by: www.myprotein.com - UK's #1 Online Sports Nutrition Brand – Choose from over 1000 lines of the finest quality sports supplements at the lowest prices guaranteed.

[journey] first ever workout and pic

Author
andy_bulldog
New Member
  • Total Posts : 38
  • Reward points: 2261
  • Joined: 2006/07/10 16:10:56
  • Status: offline
2006/07/11 00:08:06 (permalink)

[journey] first ever workout and pic

well this is my first journey of the mass ladder lol
28 years old
12 and a half stone
5ft 5 inches height
34 inch weight
biceps approx 13 inches approx [34 cm,s]
chest approx 43
neck 16 and a half inches

i have started naturally on my first week with general free weights exercises to get use to the difference

also taking weight gain and eaten loadz of chicken and rice / tuna / pasta etc.

WEEK ONE PIC. http://i9.photobucket.com/albums/a84/demonleech/Image002.jpg
http://i9.photobucket.com/albums/a84/demonleech/Image000.jpg
post edited by andy_bulldog - 2006/07/11 19:11:10
#1

7 Replies Related Threads

    MyProtein The Myprotein range not only includes the finest quality bodybuilding staples such as: Whey Protein and Creatine Monohydrate, but are also spearheading the sports nutrition market with innovative products.
    sabbath
    Pro-Member
    • Total Posts : 3902
    • Reward points: 7934
    • Joined: 2004/10/03 06:04:21
    • Location: uk
    • Status: offline
    RE: my journey 2006/07/11 00:12:19 (permalink)
    good luck andy

    start - 8 stone 7 lbs
    current - 10 stone 1 lb
    #2
    andy_bulldog
    New Member
    • Total Posts : 38
    • Reward points: 2261
    • Joined: 2006/07/10 16:10:56
    • Status: offline
    RE: my journey 2006/07/11 00:14:25 (permalink)
    thanks sabbath i probs will need the best of luck i can get lol lol
    #3
    monsta 1
    Senior Member
    • Total Posts : 214
    • Reward points: 1698
    • Joined: 2006/04/21 21:03:34
    • Location: MANCHESTER
    • Status: offline
    RE: my journey 2006/07/11 00:17:37 (permalink)
    this is the fun part all that food

    JUST BECAUSE IM PARANOID DOESNT MEAN PEOPLE ARENT TRYING TO KILL ME
    #4
    Morba
    Olympian Member
    • Total Posts : 652
    • Reward points: 3004
    • Joined: 2006/06/30 17:24:31
    • Status: offline
    RE: my journey 2006/07/11 22:49:22 (permalink)
    when the first pic loaded, i saw your head and neck, i thought you would be bigger! no offence meant :]

    good luck on the training and enjoy the food :D

    :o
    #5
    andy_bulldog
    New Member
    • Total Posts : 38
    • Reward points: 2261
    • Joined: 2006/07/10 16:10:56
    • Status: offline
    RE: [journey] first ever workout and pic 2006/07/12 03:42:42 (permalink)
    well monsta we all have to start somewhere i guess alot of guys would even love to be my size naturally lol was always naturslly stocky if i put the hard work in i can be a lot bigger i know that its in the genes, all my family have it i can get there
    #6
    GRIFF 1980
    Pro-Member
    • Total Posts : 4686
    • Reward points: 8806
    • Joined: 2006/03/11 18:24:17
    • Location: Here
    • Status: offline
    RE: [journey] first ever workout and pic 2006/07/12 17:22:35 (permalink)
    Good luck Andy.
    No doubt you will see some good results, seem to have a good base to build upon.

    Will keep checking in on the progress


    "Knowledge is knowing the Tomato is a fruit, wisdom is not putting it in your fruit salad"


    #7
    andy_bulldog
    New Member
    • Total Posts : 38
    • Reward points: 2261
    • Joined: 2006/07/10 16:10:56
    • Status: offline
    RE: [journey] first ever workout and pic 2006/07/12 18:02:37 (permalink)
    big thanks there griff
    #8
    Jump to:
    ©2017 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited. (posting guidelines | privacy | advertise | contact us | supported by)
    © 2017 APG vNext Commercial Version 5.5