RE: killer abs workouts?
I was in the same boat mate. Stomach and chest seems to be where it sits on me. I tried every Ab work out i could find on the net and in books but at the end of the day i had to accept what people were saying about it being DIET DIET DIET!! and plenty of cardio. I have just cleaned my diet up considerably with the help of MT folks and also devised a good training program and im seeing gains. Thats my advice from the experience iv had.