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let me no what you think of my average weeks workout

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lakie
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2009/07/17 23:56:38 (permalink)

let me no what you think of my average weeks workout

 
a
post edited by lakie - 2009/07/19 07:45:08
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    naththebeast
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    Re:let me no what you think of my average weeks workout 2009/07/18 17:29:41 (permalink)
    Not much tbh, dont think it is too well structured, you do as much for biceps/triceps as other larger muscle groups.

    Have a long read through the articles section to get some more info on routines.

    Also what are your goals, is harder to critique a training plan without knowing the goals.



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    lakie
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    Re:let me no what you think of my average weeks workout 2009/07/18 21:58:56 (permalink)
    moved to the routine section
    post edited by lakie - 2009/07/19 07:49:03
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