RE: lifts are dropping
no i dont' think you understand what im saying, or maybe i misunderstood you. im not trying to go up in my lifts with the 5x5. Im doing 5x5 because its one of my routines i do and i don't think that routines have much to do with cutting, like i don't think cardio has much to do with bulking.
I am just wondering if im having muscle loss or just short on glycogen. My cardio and diet is fine for losing fat, thats the whole point of me doing the cardio and diet i have.
i didn't mean for my question to sound like a 5x5 question.
maybe i should of posted this in the diet forum.