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low fat mayo?

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jaypricel19
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2009/07/23 18:53:29 (permalink)

low fat mayo?

is low fat mayo i good source for EFA's, it full of poly-unsaturated, omega 3, omega 6?

also which fat is better for you, poloy-unsat or mono-unsat?
#1

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    jaypricel19
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    Re:low fat mayo? 2009/07/24 18:37:52 (permalink)
    any one?
    #2
    theiopener
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    Re:low fat mayo? 2009/07/25 07:31:52 (permalink)
    i dont like the low fat mayo's theyre full of damaged ad oxidised fats.

    I make my own yogurt mayo instead!
    #3
    jaypricel19
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    Re:low fat mayo? 2009/07/25 10:32:07 (permalink)
    wat are oxidised fats? bad ones i guess

    how do you make yogurt mayo?
    #4
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