YB
BannerBanner

mass buliding diet

Author
leanmachine
Senior Member
  • Total Posts : 185
  • Reward points: 1618
  • Joined: 2006/05/31 13:17:59
  • Status: offline
2006/07/15 19:21:08 (permalink)
0

mass buliding diet

hi is there any partical weight gain diet for a student whose always moving around and needing them high calorie easy to make quick meals could you psot a good diet thanks i would like to have 4000 calories in it or 3000 cals cheers.
#1

5 Replies Related Threads

    OoOGazOoO
    Pro-Member
    • Total Posts : 21619
    • Reward points: 6505
    • Joined: 2004/08/15 17:30:29
    • Location: Lincs United Kingdom
    • Status: offline
    RE: mass buliding diet 2006/07/15 19:22:07 (permalink)
    #2
    Bigtime
    Pro-Member
    • Total Posts : 1638
    • Reward points: 7245
    • Joined: 2006/05/13 20:00:10
    • Location: Leicester
    • Status: offline
    RE: mass buliding diet 2006/07/15 19:33:40 (permalink)
    0
    Gaz could you make those weight gainer shakes the night before and leave them in the fridge or would i lose alot of the nutrients?
    #3
    iBlitz
    New Member
    • Total Posts : 7
    • Reward points: 3635
    • Joined: 2006/07/14 16:16:37
    • Status: offline
    RE: mass buliding diet 2006/07/15 19:48:39 (permalink)
    0
    The weight gainer shake includes whey, which is £9 for a KG. (too much for me). The thing before that also includes whey, and 5 egg whites. Wouldn't eating that many eggs a day be incredibly unhealthy (with eggs increasing cholesterol and junk)?

    Is there anywhere i can buy whey for cheaper than £9 a KG?
    post edited by iBlitz - 2006/07/15 19:49:18
    #4
    Bigtime
    Pro-Member
    • Total Posts : 1638
    • Reward points: 7245
    • Joined: 2006/05/13 20:00:10
    • Location: Leicester
    • Status: offline
    RE: mass buliding diet 2006/07/15 19:57:22 (permalink)
    0


    Is there anywhere i can buy whey for cheaper than £9 a KG?

    My protien matey 23 quid for 4.5 kg i think. Cheap as chips
    #5
    OoOGazOoO
    Pro-Member
    • Total Posts : 21619
    • Reward points: 6505
    • Joined: 2004/08/15 17:30:29
    • Location: Lincs United Kingdom
    • Status: offline
    RE: mass buliding diet 2006/07/15 21:09:16 (permalink)
    0
    ORIGINAL: Bigtime

    Gaz could you make those weight gainer shakes the night before and leave them in the fridge or would i lose alot of the nutrients?


    The night before should be fine yes.
    #6
    Jump to:
    ©2018 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2018 APG vNext Commercial Version 5.5