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muffin recpies

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paulpj
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2004/03/16 13:28:09 (permalink)
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muffin recpies

[:p]hi guys,great site!enjoying my flapjacks very much and was wondering if anyone has a recipe for muffins with added protein or scones etc,cant seem to get any info unless i am searching the wrong area.
#1

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    pete66
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    RE: muffin recpies 2004/03/16 18:41:00 (permalink)
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    quote:
    Originally posted by paulpj

    [:p]hi guys,great site!enjoying my flapjacks very much and was wondering if anyone has a recipe for muffins with added protein or scones etc,cant seem to get any info unless i am searching the wrong area.

    where might the flapjacks be???
    #2
    KitKat
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    RE: muffin recpies 2004/03/19 18:22:15 (permalink)
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    I cant remember the recipe properly but if you buy a box of mornflakes oatbran there is a recipe on the side for muffins which you can add whey powder to to make into protein muffins. They tasted quite good too.
    #3
    Yib
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    RE: muffin recpies 2004/03/19 20:10:03 (permalink)
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    quote:
    Originally posted by pete66

    quote:
    Originally posted by paulpj

    [:p]hi guys,great site!enjoying my flapjacks very much and was wondering if anyone has a recipe for muffins with added protein or scones etc,cant seem to get any info unless i am searching the wrong area.

    where might the flapjacks be???


    i second that...

    i used to have a recipe for muffins...i will try to have a look around, see if i can find it again...
    #4
    rayp
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    RE: muffin recpies 2004/04/20 22:13:50 (permalink)
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    I've got the recipe but would like to know many grams of protein would be needed??
    #5
    monkeyd
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    RE: muffin recpies 2004/04/21 08:50:16 (permalink)
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    www.ironmagazineforums.com

    go to the recipes here, all you'll ever need.

    #6
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