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multi vits

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2008/05/12 22:23:02 (permalink)

multi vits

hey guys, i have been using holand and barretts super one atm and i have heard some things about very high percentage intake on vitamins can be more harmful than beneficial, is there a better multi vit that would be better to take or are the ones i am currently taking, or are the current ones gd enough?
thanks for any info guys

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