Re:need some advice
I would'nt even look at the Methyl 1-D to be honest.
An Epi cycle is a good choice for a first timer. Lean mass (how much is dependant on how you will react to epi, some do well, for others it doesn't seem to have much of an affect).
A 4-6 week cycle of Epi @ 30mg per day is good to go.
Get a good cycle support product to minimize any sides, should be an easy run.