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ok jump from a cutting diet to bulking diet overnight?

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lets.get.massive
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2011/03/13 09:51:07 (permalink)

ok jump from a cutting diet to bulking diet overnight?

Hi all, I have been on a low carb cutting diet for a while know and just wondering if its possible to jump straight into a bulking diet again or do you have to ween your way off the cutting diet by slowly increasing the amount of carbs?
 
Thoughts would be greatly appreciated.
 
cheers.
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    Re:ok jump from a cutting diet to bulking diet overnight? 2011/03/13 11:26:20 (permalink)
    lets.get.massive

    Hi all, I have been on a low carb cutting diet for a while know and just wondering if its possible to jump straight into a bulking diet again or do you have to ween your way off the cutting diet by slowly increasing the amount of carbs?
     
    Thoughts would be greatly appreciated.
     
    cheers.



    Wean off it slowly by increasing your calorie intake (from carbohydrates and fats) gradually.


    There will be a sharp increase in weight (if you've been on a low carbohydrate intake for a while) but this is likely to be all glycogen if you keep the increase slow.




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