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old fashioned lifts

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tuc biscuit
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2006/07/19 11:49:06 (permalink)
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old fashioned lifts

got this link off another forum


http://weightlifting.moonfruit.com/

I wish I was more attractive like Dagless.
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    supermick
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    RE: old fashioned lifts 2006/07/19 17:19:40 (permalink)
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    ORIGINAL: tuc biscuit

    got this link off another forum


    http://weightlifting.moonfruit.com/


    thats an excellent resource. Some good info there. Also, by the same guy the much publicised bulking routine (20 rep squats): -

    http://bulkingup.moonfruit.com/

    drink milk you girls!
    post edited by supermick - 2006/07/19 17:20:02
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    wogihao
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    RE: old fashioned lifts 2006/08/14 23:31:17 (permalink)
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    Thats a great website.
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