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on the road ideas please

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bruceflea
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2005/07/31 18:51:05 (permalink)
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on the road ideas please

hi guys n gals
my new job is long long hours and on the road
so far my plan is pre foreman grilled chicken & tuna boxed in cooler with mrp and protien supplys
anyone help with more easy use ideas as it gets a bit dull after a while and i like to vary my protien source
thank u
#1

7 Replies Related Threads

    mad_cereal_lover
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    RE: on the road ideas please 2005/07/31 18:58:26 (permalink)
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    Just a few ideas off the top of my head:

    - nuts (good for EFAs too)/seeds
    - smoked fish eg. slamon, mackeral
    - cottage cheese pots
    - low fat yoghurts
    - boiled eggs

    etc.

    mcl
    #2
    bruceflea
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    RE: on the road ideas please 2005/07/31 19:01:42 (permalink)
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    cheers mate was compiling a list and they will fit great cheers for ur time
    #3
    ink
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    RE: on the road ideas please 2005/07/31 19:05:42 (permalink)
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    I make myself a V.Large salad consisting of two large chicken breasts, brown rice, spinach leaves, mushrooms, peppers, celery. I use X.low fat mayo and olive oil as a dressing and add some mixed herbs, it does me for two meals 11.00 and 14.00.
    #4
    bruceflea
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    RE: on the road ideas please 2005/07/31 19:40:20 (permalink)
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    damn that sound nice
    #5
    JohnOvManchester
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    RE: on the road ideas please 2005/07/31 20:18:14 (permalink)
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    don't forget your fruit!!!
    #6
    Yib
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    RE: on the road ideas please 2005/07/31 20:19:53 (permalink)
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    beef jerkey

    #7
    cliff_vtr
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    RE: on the road ideas please 2005/08/01 11:09:39 (permalink)
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    pint of milk from a service station.
    #8
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