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overtraining?

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cwg5757
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2007/06/07 20:35:56 (permalink)

overtraining?

if i am still sore from my bi/back workout 2 days ago is it okay to work chest-tris today?
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    noname
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    RE: overtraining? 2007/06/07 20:45:18 (permalink)
    In short, yes.
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    TREBOR
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    RE: overtraining? 2007/06/07 20:45:27 (permalink)
    Yes its ok.
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    body4life
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    RE: overtraining? 2007/06/08 13:49:45 (permalink)

    ORIGINAL: cwg5757

    if i am still sore from my bi/back workout 2 days ago is it okay to work chest-tris today?


    Yeah, don't see a problem m8, those muscles won't come in to play much if any, wen trainin ur chset n tri's.
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