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peanut butter!

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commando
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2006/07/12 18:40:12 (permalink)
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peanut butter!

i seem to be eating quite a bit of the stuff at the mo however its not natural peanut butter! is it still okay? or should i stop being a jippo and spend a little more money on the natural stuff!!
#1

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    OoOGazOoO
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    RE: peanut butter! 2006/07/12 18:44:52 (permalink)
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    What stuff is it? ? ?

    A lot of the cheaper stuff contains a lot of trans fats.
    #2
    commando
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    RE: peanut butter! 2006/07/12 19:17:50 (permalink)
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    its sainsburys own somtimes sunpat!

    #3
    OoOGazOoO
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    RE: peanut butter! 2006/07/12 19:22:08 (permalink)
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    Go with whole earth.
    #4
    commando
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    RE: peanut butter! 2006/07/12 19:24:37 (permalink)
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    okay cheers ill start using that!

    just out of curiosity how will it effect me if i just used the cheap stuff!? like would i notice the difference in my gains?

    thanks!
    #5
    OoOGazOoO
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    RE: peanut butter! 2006/07/12 19:30:04 (permalink)
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    Not really, its just not very healthy and not good fats.
    #6
    commando
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    RE: peanut butter! 2006/07/12 19:35:49 (permalink)
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    alright cheers! i know trans fats are ment to be really bad for you!
    #7
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