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peck problem

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Peterccc
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2005/07/21 22:04:38 (permalink)

peck problem

Hey i was just wondering inbetween my neck and my pecks it seems to go in rather than outwards. i will start using a whey shake and i was wondering if this will increase the mass on my whole body? also will it increase my peck size make it boldge out a little more?
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    ToxicToffee
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    RE: peck problem 2005/07/21 22:13:35 (permalink)
    moved to beginners for more help
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    Peterccc
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    RE: peck problem 2005/07/22 12:15:13 (permalink)
    I have no training plan at all. i used to everyday do about 30 situps and then use my weights for about 10 minutes. so what would you suggest i do. is there a good routine to follow that dosn't require lots of equipment. Any good routine to get my pecks up. I want a body like toxictoffee thats my aim so if you were ever skinny how did you get to that shape what sort of training routines did you do??
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    Gunit
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    RE: peck problem 2005/07/22 15:58:08 (permalink)
    http://www.muscletalk.co.uk/Bodybuilding_for_the_Beginner%21/m_2245/tm.htm

    See the link above mate. Will get you started off on the right track!

    "Beer is proof that God loves us and wants us to be happy."
    Benjamin Franklin

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