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progain and cyclone causing bloating and wind...help !!

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deanos
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2009/07/22 12:11:40 (permalink)

progain and cyclone causing bloating and wind...help !!

Hi Guys
 
Ive just started my diet and training and its going well but i look like im pregnant and cant stop farting :)
 
I am eating more than usual so i thought that was the problem but the bloating only starts after i take the shake with water
 
Is there anything i can take as i thought that these shakes were designed to stop this affect
 
Any help is appreciated
 
thanks
#1

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    Shyne
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    Re:progain and cyclone causing bloating and wind...help !! 2009/07/22 12:21:20 (permalink)
    Well first off there are much better alternatives to the supplements your using on the market, but that said do you have problems with Milk? ie. are you lactose intolerant?

    Obviously your body is not used to the sudden rise in calories and is therefore having a little trouble digesting it.  Maybe look into buying some probiotic Yoghurts and some digestive enzymes.
    #2
    deanos
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    Re:progain and cyclone causing bloating and wind...help !! 2009/07/22 12:26:14 (permalink)
    cheers, ive just started on the activia but i assume that they'll take a few weeks to kick in

    also, what supplements would you reccomend for muscle/mass gain ?

    thanks
    #3
    deanos
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    Re:progain and cyclone causing bloating and wind...help !! 2009/07/22 12:27:35 (permalink)
    oh and no im fine with milk, i just use water with my shakes as i was told its better

    cheers
    #4
    Shyne
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    Re:progain and cyclone causing bloating and wind...help !! 2009/07/22 12:57:53 (permalink)
    deanos

    cheers, ive just started on the activia but i assume that they'll take a few weeks to kick in

    also, what supplements would you reccomend for muscle/mass gain ?

    thanks


    Yeah might be best taking the activia directly before your shakes for the moment.
     
    Diet is key for mass/muscle gain but if I were to buy a mass-gainer I beleive http://www.bulksupplementsdirect.co.uk/khxc/index.php?app=gbu0&ns=catshow&ref=Mass_Gainer_&sid=ui2365d88c1426469o0ji0vsm3236q07 this one is pretty good.  It has better carbs and also most probably tastes much better.  Other supps I'd take in your position would just be Omega 3's and some bog standard Whey Protein Concentrate which you can also buy off the site above ;) use this discount code: BSD305  if you do order :)
    Creatine is not really needed until you hit a plateau in the gym you can then think about adding in some Creatine Monohydrate at 5-10g a day.
    #5
    deanos
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    Re:progain and cyclone causing bloating and wind...help !! 2009/07/22 13:09:23 (permalink)
    cheers mate  :)
    #6
    [James]
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    Re:progain and cyclone causing bloating and wind...help !! 2009/07/22 13:49:48 (permalink)
    I had the same problem with cyclone. IMO its a load of rubbish and now having been on here. Feels like I wasted my money :(
    #7
    itsdennis1243
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    Re:progain and cyclone causing bloating and wind...help !! 2009/07/23 13:43:10 (permalink)
    progain and cyclone are good supplements nutritionally, but for price there are many supplements out there cheaper, and some 'all-in-one's' cheaper aswell. Sounds like your farting is coming from the increased protein intake, because both progain and cyclone contain w.p, which is known to cause wind. I shuldn't worry about the bloating too much as that can be fixed. I get bloated when taking weight gainers particularly ones with creatine mono, no surprise that is known to cause bloating.
    I wouldnt know how to help control the flatulence deanos but the bloating will most probably be from the larg doses of creatine mono in cyclone and taking in lots of calores at once ie. in the shakes. I suggest cutting back on creatine mono and taking CEE or something like that instead, maybe swapping cyclone for relfex one stop which is cheaper and is another effective all in one with lactospore aswell and digezyme or digestion, might help ur problems :)
    #8
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