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protein hot chocolate

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kinkymisspinky
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2003/11/20 14:36:44 (permalink)

protein hot chocolate

heat a little less than a mug of soya milk over the hob(i'm sure cow milk would taste good too)
in mug stir one teaspoon cocoa, one scoop choc protein with a little more milk to form a thick paste. pour in hot milk, a little at a time, stirring constantly. don't add all the hot milk in one go or it might curdle. sweeten with splenda.
mmm... its really yummy.
also found the thick protein/cocoa mix is nice on its own too.
#1

7 Replies Related Threads

    hometrainer
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    RE: protein hot chocolate 2003/11/20 18:51:44 (permalink)
    just the thing on a cold winters night.
    #2
    windows250279
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    RE: protein hot chocolate 2003/11/21 11:57:02 (permalink)
    what a good idea, i have never thought of that before. Will try it with my tropical flavour also, chocolate tropical flavour. Yeah
    #3
    PauliE
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    RE: protein hot chocolate 2003/11/21 14:00:47 (permalink)
    I tried doing the hot choc thing before, but it turned out completely ass.

    I'll try it with Splenda, props once again Kinky.
    #4
    kinkymisspinky
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    RE: protein hot chocolate 2003/11/21 21:29:24 (permalink)
    what happened last time, paul?
    as long as you add the hot milk to whey mix gradually it turns out okay. first time i boiled the whole mix and got scrambled whey - yum!

    hmm... tropical hot choc sounds a bit weird but let me know how it goes.

    these days my post workout shake is a nice mug of hot chocolate.
    #5
    PauliE
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    RE: protein hot chocolate 2003/11/22 16:35:30 (permalink)
    I think it was because it wasn't sweet enough, Splenda will fix that though.
    #6
    98_pound_weakling
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    RE: protein hot chocolate 2003/11/22 18:30:41 (permalink)
    I am going to try this without the protein.

    Cheers!
    The Weakling...
    #7
    Big Derek
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    RE: protein hot chocolate 2003/12/02 00:29:04 (permalink)
    Ill have to try it
    #8
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