YB
BannerBanner

quality calories

Author
Littlegreenfrog
Senior Member
  • Total Posts : 183
  • Reward points: 8627
  • Joined: 2005/06/05 17:42:37
  • Status: offline
2005/07/25 22:08:21 (permalink)
USA DEALS

quality calories

was gaining about 2lb a week, but seemed to have stopped at 14 stone
dont really want to increase my meal sizes too much.
as i need to get some work done during the day.
so would adding fine oats mixed with milk for a few of my meals be a plan?
any other ideas would be good.
#1

3 Replies Related Threads

    USA DEALS
    Tony Barnes
    Pro-Member
    • Total Posts : 19023
    • Reward points: 9316
    • Joined: 2004/10/07 14:18:03
    • Location: Leeds
    • Status: offline
    RE: quality calories 2005/07/26 10:07:42 (permalink)
    Stick in some oils - flax/udos/olive/almond/coconut/etc. High calorie density, great for your body and generally improve the taste of whatever you're eating.
    #2
    Peterccc
    New Member
    • Total Posts : 92
    • Reward points: 2644
    • Joined: 2005/01/03 14:14:53
    • Status: offline
    RE: quality calories 2005/07/26 10:42:50 (permalink)
    can I use groundhog nut oil as an alternative tony?
    #3
    Tony Barnes
    Pro-Member
    • Total Posts : 19023
    • Reward points: 9316
    • Joined: 2004/10/07 14:18:03
    • Location: Leeds
    • Status: offline
    RE: quality calories 2005/07/26 12:43:41 (permalink)
    ORIGINAL: Peterccc

    can I use groundhog nut oil as an alternative tony?


    ??? Most nut oils are fine, though not sure which one you're on about...
    #4
    Jump to:
    ©2017 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2017 APG vNext Commercial Version 5.5