Lockedquestion for u mrplow

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2006/07/11 00:21:47 (permalink)

question for u mrplow

i c in your pics u have lost a lot of bodyfat but gained a fair bit of muscle, what did u keep your diet like during the sust cycles u did? im considering keeping high protein keeping carbs around training, to gain some muscle but have some fat loss, right now im a 36.5" waist wanna get down to 34 waist, but wanna keep the mass i currently have.

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