RE: question re something in the new article
just made one of them now!
a lil plain taste wise, might stick in some banana nesquik or something. I used the whey consortium plain whey, it usually tastes horrid when mixed but along with the other ingridients it's actually got rid of that awful taste!
anyway, still keen to know what someone thinks about it being alright in the morning + midday or not as i think i'll give using these a shot for a week or two