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ran out of whey n need a snack recipe

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bigjax
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2004/02/17 19:59:01 (permalink)
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ran out of whey n need a snack recipe

just ran out of whey protein n need to fix up some snacks to keep me away from the chocco bikkies.was due to get my delivery of whey today but missed the postie n need to wait 2 days till i can collect.any recipes that i can fix up to use as a snack??im off out to the supermarket soon so tell me some ingredients to get n ill get them
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    luvvbuzz
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    RE: ran out of whey n need a snack recipe 2004/02/18 11:59:46 (permalink)
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    hot cross buns, cheap, and u can put stuff inside em. plenty of carbs and calories in em. not much protein tho.
    #2
    s man
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    RE: ran out of whey n need a snack recipe 2004/02/19 16:20:57 (permalink)
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    You are having a laugh arent you HOT CROSS BUNS.
    I was a baker many moons ago and trust me there for cheat days only.
    Get some ready cooked chicken pieces they got lots of flavours in most supermarkets.
    #3
    luvvbuzz
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    RE: ran out of whey n need a snack recipe 2004/02/20 15:25:05 (permalink)
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    no, actually i wasnt joking, i am naturally a person with low body fat and as such i dont have to watch for fat content too much or sugar, i eat them about 2 a day. sorry if you dont, was just suggesting what i snack on.
    #4
    JL
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    RE: ran out of whey n need a snack recipe 2004/02/26 20:56:17 (permalink)
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    Try eating peanutbutter, cottage cheese, milk, or any other products relatively high in protein. Of course it's not as much as the whey has but it does have a suffient ammount. If you're looking for something low in fat then try Fat Free chicken tenders. They are in the frozen food section. They are LOADED with protein. If that doesn't work then eat low fat/fat free lunch meat. Happy eating.
    #5
    smiddy
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    RE: ran out of whey n need a snack recipe 2004/02/29 08:18:55 (permalink)
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    soya milk - alt to skimmed milk if carb watching
    natural no sugar added peanut butter
    oats
    bang this all together in a blender or mix it however you please

    bump up the protein values but having some eggs, meat, cold meat, tuna etc
    #6
    Daari
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    RE: ran out of whey n need a snack recipe 2004/03/06 20:07:37 (permalink)
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    how about just milk+honey
    #7
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