Join us now!
Log in
/
Username
Password
Verification
Stay logged in
Login
- OR -
Log in with Facebook
Forgot Your Password?
Forgot your Username?
Haven't received registration validation E-mail?
User Control Panel
Log out
Forums
Posts
Latest Posts
Active Posts
Recently Visited
Search Results
View More
Blog
Recent Blog Posts
View More
Pics
Recent Photos
My Favorites
View More
Photo Galleries
PMs
Unread PMs
Inbox
Send New PM
View More
Extras
Menu
Forum Themes
Elegant
Mobile
Articles
Bodybuilding Steroids & Performance Drugs
Fitness & Bodybuilding Nutrition
Sports and Bodybuilding Supplements
Exercise & Training
General Bodybuilding & Fitness Related
Bodybuilding Beginners
MuscleTalk Events
Useful
Supported By
Directory
MuscleTalk Championships
Contact Us
Facebook
Twitter
Advertise with us
Home
»
[Nutrition]
»
Diet & Nutrition
»
raw cocoa
Mark Thread Unread
Flat Reading Mode
❐
raw cocoa
Author
Post
Essentials Only
Full Version
d81
New Member
Total Posts : 58
Reward points: 1160
Joined:
2007/01/15 16:15:17
Status:
offline
2007/06/13 15:24:51
(
permalink
)
0
raw cocoa
Raw cocoa powder... yummy!
Would you say that it is terrible having a couple (or perhaps even 3...) of teaspoons a day if the rest of the diet is relatively clean?
I can easily sedate a sweet craving for a small cup of cocoa (just water and the powder, no sugar or milk).
Thanks!
#1
7 Replies
Related Threads
theiopener
Pro-Member
Total Posts : 27998
Reward points: 5225
Joined:
2007/01/06 00:20:48
Status:
offline
RE: raw cocoa
2007/06/13 15:25:58
(
permalink
)
0
sure as long as whole diet is ok dont see a issue with it if its fits in
#2
BD10
Olympian Member
Total Posts : 658
Reward points: 4486
Joined:
2005/07/28 11:55:02
Status:
offline
RE: raw cocoa
2007/06/13 18:39:46
(
permalink
)
0
What is the nutrition content of cocoa powder?
#3
theiopener
Pro-Member
Total Posts : 27998
Reward points: 5225
Joined:
2007/01/06 00:20:48
Status:
offline
RE: raw cocoa
2007/06/13 18:46:06
(
permalink
)
0
20g of unsweetened cocoa is about 64 cals which is enough to male a nice hot cup of cocoa with sweetener. it also contains 4.3g of fat (2g sat) 4g of pro, 2.3g of carbs and 2.5g of fibre
#4
The Graduate
Pro-Member
Total Posts : 2818
Reward points: 9975
Joined:
2003/09/30 10:48:09
Location: Hove
Status:
offline
RE: raw cocoa
2007/06/13 20:02:19
(
permalink
)
0
If its decent brand and relatuively unprocessed then cocoa has some good health benefits!
#5
theiopener
Pro-Member
Total Posts : 27998
Reward points: 5225
Joined:
2007/01/06 00:20:48
Status:
offline
RE: raw cocoa
2007/06/13 20:15:02
(
permalink
)
0
i use the unsweetened variety as its actually 100% pure. bloody bitter though on its own so i have it with some honey and its full of excellent bioflavenoids and antioxidants. Also gives you that warm fuzzy feeling inside especially when eaten with ice cream i find
. That ice cream would be my recipe ice cream BTW
#6
RedHotF
Moderator
Total Posts : 17835
Reward points: 10522
Joined:
2007/01/16 13:11:13
Location: Cyprus
Status:
offline
RE: raw cocoa
2007/06/13 20:20:35
(
permalink
)
0
I'm thinking of it with a big dollop of double cream on top.
Suppose that's not the same is it
#7
theiopener
Pro-Member
Total Posts : 27998
Reward points: 5225
Joined:
2007/01/06 00:20:48
Status:
offline
RE: raw cocoa
2007/06/13 20:30:44
(
permalink
)
0
actually redhot i have a interesting alternaive to doubel cream. Just mix some evaporated milk with some plain gelatine and leave it cool and it will turn into thick cream you can use the same way but without any of the guilt
#8
Create an account
or
sign in
to comment
Jump to
:
Jump to
- - - - - - - - - -
[Nutrition]
- - - - Bodybuilding Supplements
- - - - Diet & Nutrition
- - - - Bodybuilding Recipes
- - - - MuscleTalk Advertisers' Own Areas
- - - - - - - - Huel
- - - - - - - - Myprotein
- - - - - - - - The Protein Works
- - - - Myprotein =>
- - - - 1 Rep Max Clothing =>
[Misc]
- - - - General
- - - - Welcome – Introduce yourself!
- - - - Female Bodybuilding
- - - - Over 40s
- - - - Bodybuilding Competitions & Events
- - - - Classifieds & Exchanges
[Steroids and Other Performance Enhancing Drugs]
- - - - Testosterone & Other Steroids
- - - - Other Performance Enhancing Drugs
- - - - Pro-hormones, Designer Steroids & Testosterone Boosters
[Training]
- - - - Progress Journals
- - - - - - - - Shape-Up Competitions
- - - - Bodybuilding Routines, Cardio & Training Techniques
- - - - Power & Strength
- - - - Beginner
[Around MuscleTalk]
- - - - Bodybuilding Articles =>
- - - - Supported by =>
©2019 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
(
posting guidelines
|
privacy
|
advertise
|
earnings disclaimer
|
contact us
|
supported by
)
© 2019
APG vNext
Commercial Version 5.5