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raw eggs...and nesquik

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cossie*mad
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2009/07/27 21:14:20 (permalink)
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raw eggs...and nesquik

I've started adding 3 raw eggs into my (unflavoured) whey shake with nesquick as a flavouring. Is it safe to be doing this reguraly (they are lion stamped eggs) I sometimes have 3 of these a day...is nesquick a reccommended flavouring of is it too high in sugar??
cheers
#1

5 Replies Related Threads

    loz_86
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    Re:raw eggs...and nesquik 2009/07/27 21:48:00 (permalink)
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    there is a risk of salmonella when consuming raw eggs

    your body will also get more protein from cooked eggs

    why not just eat a decent meal. or at least a decent home made MRP



    #2
    ianFindlater
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    Re:raw eggs...and nesquik 2010/03/08 17:50:00 (permalink)
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    sounds minging mate. 

    #3
    IconWldn
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    Re:raw eggs...and nesquik 2010/03/08 19:14:28 (permalink)
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    Doesn't sound to appetising!!!!

    Loz (as I have said a few times this week!!) is once again correct.

    You don't need to really do this as a meal/snack when you could have a better meal and also get more nourishment out of it.

    My current journal - http://www.muscletalk.co.uk/10-to-10-m5322331.aspx (Tri-Phase Training and stead calorie increase)
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    #4
    ianFindlater
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    Re:raw eggs...and nesquik 2010/03/08 19:24:02 (permalink)
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    I's rather scramble the 3 eggs and have a shake.Why not buy chocolate whey instead of adding nesquick to unflavoured whey?
    #5
    GazS
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    Re:raw eggs...and nesquik 2010/03/08 20:12:29 (permalink)
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    Or add a sachet of options hot choc powder.
    #6
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