really Quick anavol questions!!
I'm going to start this stuff on wed. I'm gonna be taking 3-4 protein shakes a day and i lift 4 times a week during the evening for football. I am going to take 3 of the six pills a day a half hour before that evening lift.
Mon-THurs i wake up at 630 to run from then to 730, should i take the three pills before or after that workout?
2. on the days that i dont have lifting and running, should i take the 6 pills of anavol?
Suggestions and answers to these questions would great before i start taking it. thanks
RE: really Quick anavol questions!!
Welcome to MT
I am no expert here so I will bump it for others to help you