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recommend me a new post workout protein

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Davo666
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2011/03/17 00:42:17 (permalink)

recommend me a new post workout protein

im from Australia and am currentyl taking anabolic injection by evolve pwo its $170 for 4kgs but i get it for about 135 through a mate. its good stuff but im just looking to try something different preferrably as good or better but at a cheaper cost. anyway heres the stats of it.
serving size 85g (mix it with water)
cals 315
protein: 29.8
fat: total 0.6 / saturated 0.3
carbs: total 46.2 / sugars 28.2
sodium: 140mg
potassium: 340 mg
L-glutamine: 1900mg
tri creatine malate: 1800mg
glycine: 1400mg
L-arginine: 900mg
L- leucine: 460mg
L-isoleucine: 331mg
L-valine: 331mg
Taurine:60mg

keen to hear everyones recommendations as im almost out

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    CitizenKane
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    Re:recommend me a new post workout protein 2011/03/17 00:49:21 (permalink)
    170 for 4kg of whey? Are you taking the piss?! Not sure what the exchange rate is but would that equate to about 110 sterling? Absolutely outrageous. Why on earth would you pay that??
     
    You can buy 5kg of whey for 45 quid from bulkpowders, and MP is a comparable price. Buy 5kg of dextrose for a tenner from the same place, and you have exactly the same post-wo shake for less than half the price.
     
    EDIT: actually I just realised that if you're from Australia then obviously you won't be ordering from any of the UK bulk sites, DERP! But just wanted to illustrate that you can the same thing for far cheaper than you're paying.
    post edited by CitizenKane - 2011/03/17 00:50:44

    "Be adequate"
     
    Davo666
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    Re:recommend me a new post workout protein 2011/03/17 01:11:03 (permalink)
    lol yeh ts 170 but i pay 135 through a mate that works at asn (australian sports nutrition) its expensive as fvck so im trying to look for an alternative. i would buy from overseas but postage kills me. can u recommend any brands that i would be able to get from overhere off the net? oh yeh i dunno if u have heard of the maxs protein range but some of them r like 230 lol
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