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rice noodles/egg noodles

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markfj
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2009/07/24 11:14:00 (permalink)
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rice noodles/egg noodles

I love both of these in a PWO meal... are they any good post workout?

I am guessing they are simple carbs, but not enitirely sure If I am being honest, and this is best place to ask.

cheers
#1

2 Replies Related Threads

    martink
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    Re:rice noodles/egg noodles 2009/07/24 11:52:52 (permalink)
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    yeah, they're fine. best time to have them.
    #2
    BigPete
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    Re:rice noodles/egg noodles 2009/07/24 12:38:44 (permalink)
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    Some instant noodles can be very high in fat, best to check exactly what is in them as well.
    #3
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