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Total Posts : 95
Reward points: 414
i must be the olny muppet who cant shop for him self i spent hours going round tescos this afternoon picking things up reading the back of the packets how much carbs proteins fats ect ect getting pushed out the way with all the mums and their trollys (no afense ladys) getting realy stressed and walking out with an empty basket y cant i do it
i need help!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Total Posts : 204
Reward points: 5922
Location: United Kingdom
Know what you want before you go, then go and buy it
'If at first you don't succeed, find out if the loser gets anything.'
' Slow but sure moves the might of the gods. '
Total Posts : 6217
Reward points: 6758
Location: Healthy Action Nutriton Consultancy
Help with what?
Dodging the mums or with what to eat? Much o what you should be eating may not have nutritional info on namely
Add to this nuts, seeds berries, good dairy like yogurt and fibrous carbs like oats and granary bread and you almost 100% of the way there.
with the dodging mums you could try taking up a multiple attacker based martial art which will help with spacial awareness!
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