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some advice pls

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p555gaz
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2011/03/14 21:57:13 (permalink)
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some advice pls

Is it ok to take these two creatine ct-mx and omni mx hardcore. I am training five times a week.

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    Icemansoldier
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    Re:some advice pls 2011/03/15 00:26:53 (permalink)
    If you take omni hardcore once daily thats 10g of creatine per serv so creatine ct mx is not necessary to run with omni if you take it daily that is mate. Maybe you just take omni on workout days if so you can take ct mx on no workout days.
    p555gaz
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    Re:some advice pls 2011/03/15 19:42:15 (permalink)
    thanks for advice i am having omni twice a day.one before workout and one after.
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