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strength

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tonypotter
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2009/07/18 14:54:30 (permalink)

strength

ive tried quite a few creatine supps and they dont seem to work for me. is there anything else i could try to help to boost strength??

#1

3 Replies Related Threads

    Icemansoldier
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    Re:strength 2009/07/18 17:05:21 (permalink)
    What age are you mate? A test booster may be worth considering eg cissus drol.

    What creatines have you tried mate?
    #2
    All4n
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    Re:strength 2009/07/18 17:57:20 (permalink)
    Not much really. Legal anyway.

    Eat more food and lift heavier weights. Try some creatine for a small boost in strength.
    #3
    Sheeps_Clothing
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    Re:strength 2009/07/18 18:01:34 (permalink)
    Eat more and train harder! If it was a simple as taking xqz supplement (except steroids) everyone would be benching 200kg!

    Simply by putting more effort into training, I added 40kg to my squat in six months when I first started out.
    #4
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