strong range partial reps??

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2006/07/08 15:17:31 (permalink)

strong range partial reps??

just wonderin if any of u guys/ girls had incorrporated strong range partial reps into their routine and how it worked for you!1

if any of u have could u post up your routine at the time as i would like to see how it was adapted into the workout schedule

cheers peeps...heres a site with some info on it for those whop arent familiar.....pete sisco's partial reps

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