YB
BannerBanner

sust/deca/dbol 1st cycle - FOLLOW ALONG !

Author
victor
Universe Member
  • Total Posts : 265
  • Reward points: 10314
  • Joined: 2002/05/22 13:46:22
  • Location: manchester United Kingdom
  • Status: offline
2003/05/31 12:12:02 (permalink)

sust/deca/dbol 1st cycle - FOLLOW ALONG !

Hi guys/gals,

The time has finally come.

height : 5'9"
Age: 20
Weight : 13 stones, 4 pounds
Arms : 15"


Previous 'cycle' : a stupid stunt of consuming 100 dbols (thai) over a 1 1/2 weeks period in jan 2003. gains from this was about 13 pounds of weight, which was all lost as i had no clomid etc. I must say tho that my strength went through the roof and looked nice n bulky for the 2 week period !

After a 3 month lay off, Ive been back in the gym for 4 weeks and Im pi$$ed off, feel like a skinny fooka [}:)]

cycle:

week 1 : 1000mgs sust 800mg deca 25mg dbol/day
week 2 : 500mg sust 800mg deca 20mg dbol/day
week 3 : 500mg sust 400mg deca 15mg dbol/day
week 4 : 500mg sust 400mg deca 10mg dbol/day
week 5 : 500mg sust 400mg deca 5mg dbol/day
weeks 6 - 10 : 500mg sust 400mg deca

week 13: clomid @ usual dose

nolvadex 20mg EOD starting when i think neccesary.


Sust = karachi, Deca =Norma, dbols = anabols

As Dbol is not recommended when fronloaded as this can cause crashes in blood levels, i theorised that if i taper down, ill not be causing a crash in levels. I wanna do BOTH the frontload AND dbol cuz i want to reach peak levels QUICKLY AND get the dbol pumps ! (greedy fooka aint i ?!)

This starts on monday 2nd June 2003.

Training :

Day one: Legs - Squats, leg press, stiff leg deads, calf raises

Day two : rest

Day three: Chest and Arms - flat bench, incline DB, dips, BB curls, skull crushers

Day four: Rest

Day five : Back and shoulders - deads, rows, pulldowns, DB presses, laterals, upright rows.

Days six and seven : Rest


Diet: High cal, high protien, high carbs.
Supps : N-large2, whey protein, maltodextrin powder for xtra carbs, milk thistle and ALA.

Goals : 15 stone (ish), for now. Not worried about bodyfat, just wanna get B-I-G !

Heres some crappy pics of me from last year nov. ish



My body looks almost exactly at that level at the moment.

Once my cycle is over ill take some more pics with a betta camera.



What do you guys think of my cycle and overall plan?

Ill update on couple of times during the week.





#1

9 Replies Related Threads

    MyProtein The Myprotein range not only includes the finest quality bodybuilding staples such as: Whey Protein and Creatine Monohydrate, but are also spearheading the sports nutrition market with innovative products.
    mattster
    Olympian Member
    • Total Posts : 559
    • Reward points: 7651
    • Joined: 2001/09/08 10:50:57
    • Location: United Kingdom
    • Status: offline
    RE: sust/deca/dbol 1st cycle - FOLLOW ALONG ! 2003/05/31 12:30:24 (permalink)
    No flame bro,
    personally id train chest with biceps, shoulders with triceps and back on its own, so 4 days instead of 3. But thats just my opinion.

    Good luck.
    #2
    victor
    Universe Member
    • Total Posts : 265
    • Reward points: 10314
    • Joined: 2002/05/22 13:46:22
    • Location: manchester United Kingdom
    • Status: offline
    RE: sust/deca/dbol 1st cycle - FOLLOW ALONG ! 2003/05/31 12:36:28 (permalink)
    thanks for feedback mattster, how would the split look then ?

    day 1 : legs

    day 2 : chest biceps

    day 3 : rest

    day 4 : shoulders triceps

    day 5 : back

    days 6 and 7 : rest

    yep, looks a lot betta dont it ?

    thanks for dat.

    #3
    mattster
    Olympian Member
    • Total Posts : 559
    • Reward points: 7651
    • Joined: 2001/09/08 10:50:57
    • Location: United Kingdom
    • Status: offline
    RE: sust/deca/dbol 1st cycle - FOLLOW ALONG ! 2003/05/31 12:45:47 (permalink)
    yes mate spot on, that way your bi's have three days to recover before hitting back.
    #4
    dirtyvest
    Moderator
    • Total Posts : 49874
    • Reward points: 13856
    • Joined: 2002/04/11 22:19:49
    • Location: UK
    • Status: online
    RE: sust/deca/dbol 1st cycle - FOLLOW ALONG ! 2003/05/31 12:48:46 (permalink)
    Instead of using the dbol at the front, if you are going to insist on using it I would add it in at the end when the other drugs are tapering out with their half-lives.

    Althou the days are different your split is exactly as I do mine, so I have to like it.

    Dirty
    #5
    victor
    Universe Member
    • Total Posts : 265
    • Reward points: 10314
    • Joined: 2002/05/22 13:46:22
    • Location: manchester United Kingdom
    • Status: offline
    RE: sust/deca/dbol 1st cycle - FOLLOW ALONG ! 2003/05/31 15:26:32 (permalink)
    wat weeks then would you recommend the dbol?

    could i leave it where it is if i were to introduce winny in?

    thanks guyz
    #6
    victor
    Universe Member
    • Total Posts : 265
    • Reward points: 10314
    • Joined: 2002/05/22 13:46:22
    • Location: manchester United Kingdom
    • Status: offline
    RE: sust/deca/dbol 1st cycle - FOLLOW ALONG ! 2003/05/31 22:41:02 (permalink)
    was meant to start cycle monday guys, but its saturday and at 7pm i got jabbed (250mg sust + 200mg deca) 3ml into my right arse cheek !

    i feel good now !
    #7
    victor
    Universe Member
    • Total Posts : 265
    • Reward points: 10314
    • Joined: 2002/05/22 13:46:22
    • Location: manchester United Kingdom
    • Status: offline
    RE: sust/deca/dbol 1st cycle - FOLLOW ALONG ! 2003/06/01 12:56:46 (permalink)
    no soreness watso ever 2day from the sust jab (must be cuz it woz mixed with the deca). next jab (250mg sust + 200mg deca) later on 2 nite !
    #8
    victor
    Universe Member
    • Total Posts : 265
    • Reward points: 10314
    • Joined: 2002/05/22 13:46:22
    • Location: manchester United Kingdom
    • Status: offline
    RE: sust/deca/dbol 1st cycle - FOLLOW ALONG ! 2003/06/11 10:55:56 (permalink)
    day 12 update

    weight : 14 stones 0 pounds as of ten minutes ago. (10 pounds up)

    arms : 15 3/4" (ive spot injected biceps as well as tricpes with deca)- arms are UP 3/4".

    solid pumps in the gym. looking bigger and much fuller overall.

    diet has been spot on - FOOD, FOOD AND MORE FOOD !

    libido is up BIG TIME ! little spots appearing on my face and shoulder area, but ive got some cream for 'em

    overall mood is up and feel much better and more confident again !

    cant w8 to get to the gym 2nite !

    next update next week !
    #9
    victor
    Universe Member
    • Total Posts : 265
    • Reward points: 10314
    • Joined: 2002/05/22 13:46:22
    • Location: manchester United Kingdom
    • Status: offline
    RE: sust/deca/dbol 1st cycle - FOLLOW ALONG ! 2003/06/19 19:29:48 (permalink)
    UPDATE - DAY 20

    Im in week three now guys and my weight is up to 14 stone 4 pounds ! thats FOURTEEN POUNDS since just nearly 3 weeks, i stopped the dianabols after 5 days of use as they were giving me fukd up headaches (and cuz i frontloaded sust/deca)and disnt wanna huge crash in blood levels.

    Pumps in the gym have been mindblowing, body is lookkin full and large now. as an example i was inc DB benching 70 pounders when i started and now im doin he 90's.

    I had insomnia and was struck with sus flu for 3 days but weight still went up !

    At the moment im feeling GOOD, sense of wellbeing, no sign of "roid rage" (if it even exists), just having powerful workouts and LOADS of kinky sex with ma gyal [xx(]

    Arms are upto 16" now.

    I normally have a real crappy appetite but now Im CONSTANTLY feeding (probably the weight increae egging me on !)

    I have been spot injecting in bis, tris, delts, glutes, alternating each jab day.

    ALL IN ALL I'M LOVING IT !
    #10
    Jump to:
    ©2017 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2017 APG vNext Commercial Version 5.5