Visit 1 Rep Max Clothing - Heavy duty, high quality and stylish gym wear for the hard training athlete. Clothing designed with bodybuilders and weightlifters in mind!

swollen trap

Author
purplepaul
Pro-Member
  • Total Posts : 4840
  • Reward points: 2338
  • Joined: 2005/06/05 19:56:50
  • Location: The window licker bus
  • Status: offline
2005/07/21 22:22:00 (permalink)

swollen trap

i did some heavy shrugs yesterday and my left one seems to be swollen and its a bit sore.
is this ok or do i have a problem
#1

3 Replies Related Threads

    1 Rep Max Designer bodybuilding clothing - built to last. Try our popular Hoodie... The 'Utili-Hood' or our hard wearing Training Vests
    Lewandad
    Universe Member
    • Total Posts : 350
    • Reward points: 3019
    • Joined: 2005/07/05 19:20:59
    • Location: Boston, USA
    • Status: offline
    RE: swollen trap 2005/07/21 22:36:05 (permalink)
    I don't think anyone would be able to really tell right now.
    If it's there after a week, yes you do have a problem. Probably just a very angry muscle, could be inflamed. Ice it 2-3 times a day and in a while should be back down to size.
    #2
    Knighty
    Pro-Member
    • Total Posts : 8281
    • Reward points: 7086
    • Joined: 2003/01/01 20:32:15
    • Location: Reading, England
    • Status: offline
    RE: swollen trap 2005/07/23 09:05:07 (permalink)
    If the problem persists see your GP or visit a sports physio

    Online diagnosis of injury can cause more harm than good

    #3
    purplepaul
    Pro-Member
    • Total Posts : 4840
    • Reward points: 2338
    • Joined: 2005/06/05 19:56:50
    • Location: The window licker bus
    • Status: offline
    RE: swollen trap 2005/07/23 17:53:03 (permalink)
    its fine now i just think it was just D.O.M.S no soreness or swelling.
    thanx for the advice though
    paul
    #4
    Jump to:
    ©2017 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited. (posting guidelines | privacy | advertise | contact us | supported by)
    © 2017 APG vNext Commercial Version 5.5